This option is ideal for those who are seeking to transform their body, and composition.
Whether it is to build lean muscle mass, tone, lose fat, maintain a healthy weight or obtain healthier nutritional habits.
It can also be a great way to prepare for an upcoming photoshoot, wedding, or a special event.
My aim is to not only help you achieve long term results (providing that you commit yourself accountable to the process), but also educate and support you along the way.
All experience levels are welcome.
Initial start up payment - $300, then $50 p/w onwards.
Minimum 6 week commitment.
Customized nutrition plan and training program tailed to your goals.
Fortnightly online check ins to track progress and make any necessary adjustments to your plans.
Vitamin and supplementation recommendations based on your personal needs.
100% online support with myself via WhatsApp and/or IG.